APPLE MANGO vs CANDY
Nutrition comparison per 100 g serving
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APPLE MANGO wins in 7 out of 10 nutrient categories
APPLE MANGO: 7
vs
CANDY: 0
(3 ties)
Overview
| Nutrient | APPLE MANGO | CANDY | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 76.7 g | 90 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE MANGO | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 33 MG | 12 MG |