APPLE MANGO vs CANDIES
Nutrition comparison per 100 g serving
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CANDIES wins in 6 out of 10 nutrient categories
APPLE MANGO: 3
vs
CANDIES: 6
(1 ties)
Overview
| Nutrient | APPLE MANGO | CANDIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 476 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 76.7 g | 73.8 g | |
| Fat | 0 g | 19.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE MANGO | CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 33 MG | 71 MG |