APPLE MANGO PEACH ORGANIC FRUIT POUCHES vs FREEZE DRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
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APPLE MANGO PEACH ORGANIC FRUIT POUCHES wins in 5 out of 12 nutrient categories
APPLE MANGO PEACH ORGANIC FRUIT POUCHES: 5
vs
FREEZE DRIED FRUIT CRISPS: 1
(6 ties)
Overview
| Nutrient | APPLE MANGO PEACH ORGANIC FRUIT POUCHES | FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MANGO PEACH ORGANIC FRUIT POUCHES | FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE MANGO PEACH ORGANIC FRUIT POUCHES | FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |