APPLE MANGO ORGANIC FRUIT POUCHES vs SEA SALT CARAMEL CRUNCHY APPLE CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
APPLE MANGO ORGANIC FRUIT POUCHES: 4
vs
SEA SALT CARAMEL CRUNCHY APPLE CHIPS: 4
(4 ties)
Overview
| Nutrient | APPLE MANGO ORGANIC FRUIT POUCHES | SEA SALT CARAMEL CRUNCHY APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 96.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MANGO ORGANIC FRUIT POUCHES | SEA SALT CARAMEL CRUNCHY APPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE MANGO ORGANIC FRUIT POUCHES | SEA SALT CARAMEL CRUNCHY APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 2.6 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 143 MG |