APPLE MANGO ORGANIC FRUIT POUCHES vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS wins in 5 out of 12 nutrient categories
APPLE MANGO ORGANIC FRUIT POUCHES: 3
vs
PINEAPPLE CHUNKS: 5
(4 ties)
Overview
| Nutrient | APPLE MANGO ORGANIC FRUIT POUCHES | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 50 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.2 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MANGO ORGANIC FRUIT POUCHES | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE MANGO ORGANIC FRUIT POUCHES | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |