APPLE vs COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT
Nutrition comparison per 100 g serving
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APPLE wins in 7 out of 13 nutrient categories
APPLE: 7
vs
COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT: 4
(2 ties)
Overview
| Nutrient | APPLE | COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 100 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 8.0 g | 12 g | |
| Fat | 3.1 g | 2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE | COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 100 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 212 MG | 140 MG | |
| Sodium, Na | 0 MG | 30 MG |