APPLE vs KROGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
APPLE: 3
vs
KROGER: 3
(6 ties)
Overview
Vitamins
| Vitamin | APPLE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 15 MG |