APPLE vs HONG VAN
Nutrition comparison per 100 g serving
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HONG VAN wins in 4 out of 12 nutrient categories
APPLE: 1
vs
HONG VAN: 4
(7 ties)
Overview
Vitamins
| Vitamin | APPLE | HONG VAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 9.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE | HONG VAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 11 MG |