APPLE LOONS SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON vs BLUEBERRY CHIA BUCKWHEAT MUESLI
Nutrition comparison per 100 g serving
Ad 468x60
APPLE LOONS SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON wins in 13 out of 20 nutrient categories
APPLE LOONS SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON: 13
vs
BLUEBERRY CHIA BUCKWHEAT MUESLI: 5
(2 ties)
Overview
| Nutrient | APPLE LOONS SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON | BLUEBERRY CHIA BUCKWHEAT MUESLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 351 cal | |
| Protein | 5 g | 10.5 g | |
| Carbs | 87.5 g | 64.9 g | |
| Fat | 1.3 g | 7.0 g | |
| Fiber | 2.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LOONS SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON | BLUEBERRY CHIA BUCKWHEAT MUESLI | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.8 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 57.5 MG | 0 MG |
Minerals
| Mineral | APPLE LOONS SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON | BLUEBERRY CHIA BUCKWHEAT MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 70 MG | |
| Iron, Fe | 11.3 MG | 3.2 MG | |
| Magnesium, Mg | 25 MG | 28 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 425 MG | 9 MG | |
| Zinc, Zn | 9.5 MG | 0 MG |