APPLE LIGHT & CRUNCHY SNACKS vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE LIGHT & CRUNCHY SNACKS wins in 5 out of 11 nutrient categories
APPLE LIGHT & CRUNCHY SNACKS: 5
vs
ORIGINAL APPLE SAUCE: 4
(2 ties)
Overview
| Nutrient | APPLE LIGHT & CRUNCHY SNACKS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 378 cal | 63 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 88.9 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LIGHT & CRUNCHY SNACKS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | APPLE LIGHT & CRUNCHY SNACKS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 678 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |