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APPLE vs SODA

Nutrition comparison per 100 g serving

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APPLE wins in 5 out of 10 nutrient categories

APPLE: 5 vs SODA: 1 (4 ties)

Overview

Nutrient	APPLE	SODA	Winner
Calories	42 cal	42 cal	Tie
Protein	1.7 g	0 g
Carbs	0 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	APPLE	SODA	Winner
Calcium, Ca	19 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	2 MG	0 MG
Sodium, Na	8 MG	15 MG

APPLE Nutrition Facts SODA Nutrition Facts Compare Other Foods

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