APPLE vs MOUNTAIN FIZZR SODA
Nutrition comparison per 100 g serving
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APPLE wins in 6 out of 10 nutrient categories
APPLE: 6
vs
MOUNTAIN FIZZR SODA: 1
(3 ties)
Overview
| Nutrient | APPLE | MOUNTAIN FIZZR SODA | Winner |
|---|---|---|---|
| Calories | 42 cal | 51 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 0 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE | MOUNTAIN FIZZR SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 8 MG | 10 MG |