APPLE vs GOOD LIVIN'
Nutrition comparison per 100 g serving
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APPLE wins in 5 out of 10 nutrient categories
APPLE: 5
vs
GOOD LIVIN': 2
(3 ties)
Overview
| Nutrient | APPLE | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calories | 53 cal | 54 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | GOOD LIVIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.8 MG | 25 MG |
Minerals
| Mineral | APPLE | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 3 MG | 33 MG |