APPLE LATTICE PIE WITH HATCH GREEN CHILES vs BROWNIES
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE WITH HATCH GREEN CHILES wins in 5 out of 11 nutrient categories
APPLE LATTICE PIE WITH HATCH GREEN CHILES: 5
vs
BROWNIES: 4
(2 ties)
Overview
| Nutrient | APPLE LATTICE PIE WITH HATCH GREEN CHILES | BROWNIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 440 cal | |
| Protein | 2.2 g | 6 g | |
| Carbs | 30.9 g | 60 g | |
| Fat | 13.2 g | 20 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE PIE WITH HATCH GREEN CHILES | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE LATTICE PIE WITH HATCH GREEN CHILES | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 2.9 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 213 MG | 170 MG |