APPLE LATTICE PIE vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 10 nutrient categories
APPLE LATTICE PIE: 3
vs
GIANT: 6
(1 ties)
Overview
| Nutrient | APPLE LATTICE PIE | GIANT | Winner |
|---|---|---|---|
| Calories | 238 cal | 316 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 32.3 g | 47.4 g | |
| Fat | 12.3 g | 12.3 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE PIE | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | APPLE LATTICE PIE | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Sodium, Na | 246 MG | 439 MG |