APPLE LATTICE PIE vs CHOCOLATE MERINGUE PIE
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 6 out of 11 nutrient categories
APPLE LATTICE PIE: 6
vs
CHOCOLATE MERINGUE PIE: 2
(3 ties)
Overview
| Nutrient | APPLE LATTICE PIE | CHOCOLATE MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 192 cal | 263 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 34.4 g | 40.7 g | |
| Fat | 13.6 g | 11.9 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE PIE | CHOCOLATE MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE LATTICE PIE | CHOCOLATE MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 208 MG | 178 MG |