APPLE LATTICE PIE vs LEMON CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE LATTICE PIE: 5
vs
LEMON CAKE: 5
(1 ties)
Overview
| Nutrient | APPLE LATTICE PIE | LEMON CAKE | Winner |
|---|---|---|---|
| Calories | 242 cal | 364 cal | |
| Protein | 1.3 g | 3.0 g | |
| Carbs | 34.9 g | 50.5 g | |
| Fat | 11.4 g | 17.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE PIE | LEMON CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | APPLE LATTICE PIE | LEMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 61 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 255 MG | 273 MG |