APPLE LATTICE PIE vs ASSORTED CAKE DONUT HOLES
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 6 out of 11 nutrient categories
APPLE LATTICE PIE: 6
vs
ASSORTED CAKE DONUT HOLES: 3
(2 ties)
Overview
| Nutrient | APPLE LATTICE PIE | ASSORTED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 242 cal | 411 cal | |
| Protein | 1.3 g | 3.6 g | |
| Carbs | 34.9 g | 57.1 g | |
| Fat | 11.4 g | 19.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE PIE | ASSORTED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE LATTICE PIE | ASSORTED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 58 MG | 54 MG | |
| Sodium, Na | 255 MG | 304 MG |