APPLE LATTICE PIE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 11 nutrient categories
APPLE LATTICE PIE: 3
vs
APPLE PIE: 5
(3 ties)
Overview
| Nutrient | APPLE LATTICE PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 257 cal | 235 cal | |
| Protein | 2.9 g | 2.2 g | |
| Carbs | 33.8 g | 29.4 g | |
| Fat | 13.2 g | 13.2 g | Tie |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE PIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE LATTICE PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 199 MG | 228 MG |