APPLE LATTICE PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 6 out of 11 nutrient categories
APPLE LATTICE PIE: 6
vs
CHEESECAKE: 3
(2 ties)
Overview
| Nutrient | APPLE LATTICE PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 273 cal | 303 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 34.7 g | 34.5 g | |
| Fat | 14.1 g | 16.2 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE LATTICE PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 56 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 388 MG | 331 MG |