APPLE LATTICE PIE vs OH MY GANACHE! CAKE
Nutrition comparison per 100 g serving
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OH MY GANACHE! CAKE wins in 7 out of 13 nutrient categories
APPLE LATTICE PIE: 4
vs
OH MY GANACHE! CAKE: 7
(2 ties)
Overview
| Nutrient | APPLE LATTICE PIE | OH MY GANACHE! CAKE | Winner |
|---|---|---|---|
| Calories | 320 cal | 392 cal | |
| Protein | 2.4 g | 3.8 g | |
| Carbs | 39.2 g | 49.4 g | |
| Fat | 16 g | 20.3 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE PIE | OH MY GANACHE! CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 81.6 MG | 0 MG |
Minerals
| Mineral | APPLE LATTICE PIE | OH MY GANACHE! CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 51 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 160 MG | 304 MG |