APPLE LATTICE vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE LATTICE wins in 5 out of 10 nutrient categories
APPLE LATTICE: 5
vs
DUTCH APPLE PIE: 4
(1 ties)
Overview
| Nutrient | APPLE LATTICE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 248 cal | 282 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 32.7 g | 41.1 g | |
| Fat | 11.5 g | 12.9 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LATTICE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | APPLE LATTICE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 327 MG | 194 MG |