APPLE KIWI STRAWBERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE vs LEMON
Nutrition comparison per 100 g serving
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LEMON wins in 4 out of 11 nutrient categories
APPLE KIWI STRAWBERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE: 2
vs
LEMON: 4
(5 ties)
Overview
| Nutrient | APPLE KIWI STRAWBERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE | LEMON | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 12.5 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE KIWI STRAWBERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE | LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 0 MG |
Minerals
| Mineral | APPLE KIWI STRAWBERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE | LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 15 MG | 1 MG |