APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS vs HIGH PROTEIN BLUEBERRY CRUMBLE BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BLUEBERRY CRUMBLE BAR wins in 14 out of 25 nutrient categories
APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS: 9
vs
HIGH PROTEIN BLUEBERRY CRUMBLE BAR: 14
(2 ties)
Overview
| Nutrient | APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS | HIGH PROTEIN BLUEBERRY CRUMBLE BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 12.5 g | 33.3 g | |
| Carbs | 58.3 g | 36.7 g | |
| Fat | 12.5 g | 15 g | |
| Fiber | 16.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS | HIGH PROTEIN BLUEBERRY CRUMBLE BAR | Winner |
|---|---|---|---|
| Choline, total | 200 MG | 0 MG | |
| Niacin | 8.3 MG | 20 MG | |
| Pantothenic acid | 0 MG | 11.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.3 UG | 13 UG | |
| Vitamin B-6 | 0.8 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 60 MG | |
| Vitamin E (alpha-tocopherol) | 8 MG | 0 MG |
Minerals
| Mineral | APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS | HIGH PROTEIN BLUEBERRY CRUMBLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 317 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 8.3 MG | 5 MG | |
| Magnesium, Mg | 133 MG | 67 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 475 MG | 150 MG | |
| Selenium, Se | 33 UG | 52 UG | |
| Sodium, Na | 83 MG | 500 MG | |
| Zinc, Zn | 4.2 MG | 11.3 MG |