APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS vs ENERGY CAFFEINATED BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 23 nutrient categories
APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS: 11
vs
ENERGY CAFFEINATED BAR: 11
(1 ties)
Overview
| Nutrient | APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS | ENERGY CAFFEINATED BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 450 cal | |
| Protein | 12.5 g | 27.5 g | |
| Carbs | 58.3 g | 45 g | |
| Fat | 12.5 g | 17.5 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS | ENERGY CAFFEINATED BAR | Winner |
|---|---|---|---|
| Choline, total | 200 MG | 0 MG | |
| Niacin | 8.3 MG | 12.5 MG | |
| Pantothenic acid | 0 MG | 11.3 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.3 UG | 10.5 UG | |
| Vitamin B-6 | 0.8 MG | 3.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 60 MG | |
| Vitamin E (alpha-tocopherol) | 8 MG | 0 MG |
Minerals
| Mineral | APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS | ENERGY CAFFEINATED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 170 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 8.3 MG | 2.5 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Potassium, K | 475 MG | 150 MG | |
| Selenium, Se | 33 UG | 0 UG | |
| Sodium, Na | 83 MG | 600 MG | |
| Zinc, Zn | 4.2 MG | 0 MG |