APPLE vs NUTIVA

Nutrition comparison per 100 g serving

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NUTIVA wins in 7 out of 11 nutrient categories

APPLE: 3 vs NUTIVA: 7 (1 ties)

Overview

Nutrient	APPLE	NUTIVA	Winner
Calories	67 cal	61 cal
Protein	0 g	1.0 g
Carbs	15.6 g	11.1 g
Fat	0 g	2.5 g
Fiber	1.1 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE	NUTIVA	Winner
Vitamin C, total ascorbic acid	13.3 MG	1.2 MG

Mineral	APPLE	NUTIVA
Calcium, Ca	0 MG	40 MG
Iron, Fe	0.4 MG	0.7 MG
Potassium, K	128 MG	91 MG
Sodium, Na	0 MG	61 MG

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