APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE vs COLD PRESSED JUICED
Nutrition comparison per 100 g serving
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COLD PRESSED JUICED wins in 8 out of 12 nutrient categories
APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE: 2
vs
COLD PRESSED JUICED: 8
(2 ties)
Overview
| Nutrient | APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE | COLD PRESSED JUICED | Winner |
|---|---|---|---|
| Calories | 37 cal | 25 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 9.0 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE | COLD PRESSED JUICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 15.2 MG |
Minerals
| Mineral | APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE | COLD PRESSED JUICED | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 3 MG | 0 MG |