APPLE vs SOLDANZA

Nutrition comparison per 100 g serving

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APPLE wins in 6 out of 11 nutrient categories

APPLE: 6 vs SOLDANZA: 3 (2 ties)

Overview

Nutrient	APPLE	SOLDANZA	Winner
Calories	67 cal	557 cal
Protein	0 g	3.6 g
Carbs	15.6 g	57.1 g
Fat	0 g	33.2 g
Fiber	1.1 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE	SOLDANZA	Winner
Vitamin C, total ascorbic acid	13.3 MG	12.9 MG

Mineral	APPLE	SOLDANZA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Potassium, K	122 MG	0 MG
Sodium, Na	6 MG	418 MG

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