APPLE vs APPLEAPPLE FRUIT ON THE GO APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE wins in 6 out of 11 nutrient categories
APPLE: 6
vs
APPLEAPPLE FRUIT ON THE GO APPLESAUCE: 1
(4 ties)
Overview
| Nutrient | APPLE | APPLEAPPLE FRUIT ON THE GO APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | APPLEAPPLE FRUIT ON THE GO APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | APPLE | APPLEAPPLE FRUIT ON THE GO APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |