APPLE JUICE INFUSED DRIED SOUR CHERRIES vs PINES
Nutrition comparison per 100 g serving
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PINES wins in 6 out of 11 nutrient categories
APPLE JUICE INFUSED DRIED SOUR CHERRIES: 3
vs
PINES: 6
(2 ties)
Overview
| Nutrient | APPLE JUICE INFUSED DRIED SOUR CHERRIES | PINES | Winner |
|---|---|---|---|
| Calories | 225 cal | 429 cal | |
| Protein | 2.5 g | 28.6 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE INFUSED DRIED SOUR CHERRIES | PINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 137.1 MG |
Minerals
| Mineral | APPLE JUICE INFUSED DRIED SOUR CHERRIES | PINES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 1,143 MG | |
| Iron, Fe | 1 MG | 10.3 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 0 MG | 143 MG |