APPLE JUICE INFUSED DRIED SOUR CHERRIES vs ORIGINAL SWEETENED APPLESAUCE
Nutrition comparison per 100 g serving
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APPLE JUICE INFUSED DRIED SOUR CHERRIES wins in 4 out of 10 nutrient categories
APPLE JUICE INFUSED DRIED SOUR CHERRIES: 4
vs
ORIGINAL SWEETENED APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | APPLE JUICE INFUSED DRIED SOUR CHERRIES | ORIGINAL SWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 225 cal | 62 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 50 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE JUICE INFUSED DRIED SOUR CHERRIES | ORIGINAL SWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 5 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 525 MG | 102 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |