APPLE JUICE INFUSED DRIED SOUR CHERRIES vs FREEZE DRIED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE DRIED STRAWBERRIES wins in 5 out of 10 nutrient categories
APPLE JUICE INFUSED DRIED SOUR CHERRIES: 2
vs
FREEZE DRIED STRAWBERRIES: 5
(3 ties)
Overview
| Nutrient | APPLE JUICE INFUSED DRIED SOUR CHERRIES | FREEZE DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 400 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 50 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE JUICE INFUSED DRIED SOUR CHERRIES | FREEZE DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 115 MG | |
| Iron, Fe | 1 MG | 2.5 MG | |
| Potassium, K | 525 MG | 680 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |