APPLE JUICE FROZEN CONCENTRATED vs SLICED FREESTONE PEACHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE JUICE FROZEN CONCENTRATED: 3
vs
SLICED FREESTONE PEACHES: 3
(4 ties)
Overview
| Nutrient | APPLE JUICE FROZEN CONCENTRATED | SLICED FREESTONE PEACHES | Winner |
|---|---|---|---|
| Calories | 169 cal | 36 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 40.9 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE FROZEN CONCENTRATED | SLICED FREESTONE PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 101.4 MG | 90 MG |
Minerals
| Mineral | APPLE JUICE FROZEN CONCENTRATED | SLICED FREESTONE PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 14 MG | 0 MG |