APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C vs 100% JUICE WITH MILLED WHOLE CRANBERRIES
Nutrition comparison per 100 g serving
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APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C wins in 5 out of 10 nutrient categories
APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C: 5
vs
100% JUICE WITH MILLED WHOLE CRANBERRIES: 2
(3 ties)
Overview
| Nutrient | APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | 100% JUICE WITH MILLED WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | 100% JUICE WITH MILLED WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 2.5 MG |
Minerals
| Mineral | APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | 100% JUICE WITH MILLED WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 100 MG | 75 MG | |
| Sodium, Na | 15 MG | 8 MG |