APPLE JUICE FROM CONCENTRATE vs HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX
Nutrition comparison per 100 g serving
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HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX wins in 12 out of 20 nutrient categories
APPLE JUICE FROM CONCENTRATE: 3
vs
HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX: 12
(5 ties)
Overview
| Nutrient | APPLE JUICE FROM CONCENTRATE | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | Winner |
|---|---|---|---|
| Calories | 46 cal | 38 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.7 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE FROM CONCENTRATE | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 145 UG | |
| Niacin | 0 MG | 7.9 MG | |
| Pantothenic acid | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE JUICE FROM CONCENTRATE | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 160 MG | |
| Sodium, Na | 8 MG | 6 MG |