APPLE JUICE FROM CONCENTRATE vs FLAVORED WATER BEVERAGE WITH JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE JUICE FROM CONCENTRATE: 3
vs
FLAVORED WATER BEVERAGE WITH JUICE: 3
(5 ties)
Overview
| Nutrient | APPLE JUICE FROM CONCENTRATE | FLAVORED WATER BEVERAGE WITH JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 6 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE FROM CONCENTRATE | FLAVORED WATER BEVERAGE WITH JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 3.7 MG |
Minerals
| Mineral | APPLE JUICE FROM CONCENTRATE | FLAVORED WATER BEVERAGE WITH JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 11 MG | |
| Sodium, Na | 12 MG | 4 MG |