APPLE JUICE COCKTAIL vs PUNCH DRINK
Nutrition comparison per 100 g serving
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PUNCH DRINK wins in 3 out of 11 nutrient categories
APPLE JUICE COCKTAIL: 1
vs
PUNCH DRINK: 3
(7 ties)
Overview
| Nutrient | APPLE JUICE COCKTAIL | PUNCH DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE COCKTAIL | PUNCH DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | APPLE JUICE COCKTAIL | PUNCH DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 12 MG | 44 MG |