APPLE JUICE COCKTAIL vs PUNCH
Nutrition comparison per 100 g serving
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PUNCH wins in 4 out of 9 nutrient categories
APPLE JUICE COCKTAIL: 0
vs
PUNCH: 4
(5 ties)
Overview
| Nutrient | APPLE JUICE COCKTAIL | PUNCH | Winner |
|---|---|---|---|
| Calories | 46 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE COCKTAIL | PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | APPLE JUICE COCKTAIL | PUNCH | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 10 MG | 44 MG |