APPLE JUICE BEVERAGE vs COLD PRESSED ORANGE JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED ORANGE JUICE wins in 7 out of 16 nutrient categories
APPLE JUICE BEVERAGE: 3
vs
COLD PRESSED ORANGE JUICE: 7
(6 ties)
Overview
| Nutrient | APPLE JUICE BEVERAGE | COLD PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE BEVERAGE | COLD PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 52.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE JUICE BEVERAGE | COLD PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 67 MG | 204 MG | |
| Sodium, Na | 12 MG | 0 MG |