APPLE JUICE BEVERAGE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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APPLE JUICE BEVERAGE wins in 5 out of 11 nutrient categories
APPLE JUICE BEVERAGE: 5
vs
OCEAN SPRAY: 2
(4 ties)
Overview
| Nutrient | APPLE JUICE BEVERAGE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 20 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.9 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE BEVERAGE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 25 MG |
Minerals
| Mineral | APPLE JUICE BEVERAGE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 2 MG | 29 MG |