APPLE JUICE vs 100% CRANBERRY POMEGRANATE FLAVORED JUICE BLEND FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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100% CRANBERRY POMEGRANATE FLAVORED JUICE BLEND FROZEN CONCENTRATE wins in 4 out of 10 nutrient categories
APPLE JUICE: 2
vs
100% CRANBERRY POMEGRANATE FLAVORED JUICE BLEND FROZEN CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | APPLE JUICE | 100% CRANBERRY POMEGRANATE FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 183 cal | 217 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 51.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | 100% CRANBERRY POMEGRANATE FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 120 MG |
Minerals
| Mineral | APPLE JUICE | 100% CRANBERRY POMEGRANATE FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 350 MG | 467 MG | |
| Sodium, Na | 0 MG | 42 MG |