APPLE JUICE vs 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE wins in 5 out of 10 nutrient categories
APPLE JUICE: 1
vs
100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE: 5
(4 ties)
Overview
| Nutrient | APPLE JUICE | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 38 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.7 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 25 MG |
Minerals
| Mineral | APPLE JUICE | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |