APPLE JUICE vs POMEGRANATE BLUEBERRY FLAVORED BLEND OF APPLE
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 3 out of 9 nutrient categories
APPLE JUICE: 3
vs
POMEGRANATE BLUEBERRY FLAVORED BLEND OF APPLE: 2
(4 ties)
Overview
| Nutrient | APPLE JUICE | POMEGRANATE BLUEBERRY FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | POMEGRANATE BLUEBERRY FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 30 MG |
Minerals
| Mineral | APPLE JUICE | POMEGRANATE BLUEBERRY FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Potassium, K | 121 MG | 96 MG | |
| Sodium, Na | 15 MG | 6 MG |