APPLE JUICE vs RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE wins in 9 out of 15 nutrient categories
APPLE JUICE: 4
vs
RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE: 9
(2 ties)
Overview
| Nutrient | APPLE JUICE | RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 46 cal | 51 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 11.7 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 25.3 MG |
Minerals
| Mineral | APPLE JUICE | RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 125 MG | 153 MG | |
| Sodium, Na | 15 MG | 6 MG |