APPLE JUICE vs BLEND OF FILTERED WATER
Nutrition comparison per 100 g serving
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BLEND OF FILTERED WATER wins in 4 out of 13 nutrient categories
APPLE JUICE: 2
vs
BLEND OF FILTERED WATER: 4
(7 ties)
Overview
| Nutrient | APPLE JUICE | BLEND OF FILTERED WATER | Winner |
|---|---|---|---|
| Calories | 46 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | BLEND OF FILTERED WATER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 37.5 MG | 1 MG |
Minerals
| Mineral | APPLE JUICE | BLEND OF FILTERED WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 24 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |