APPLE JUICE vs 100% FRUIT JUICE + BOOSTS
Nutrition comparison per 100 g serving
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100% FRUIT JUICE + BOOSTS wins in 7 out of 15 nutrient categories
APPLE JUICE: 4
vs
100% FRUIT JUICE + BOOSTS: 7
(4 ties)
Overview
| Nutrient | APPLE JUICE | 100% FRUIT JUICE + BOOSTS | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | 100% FRUIT JUICE + BOOSTS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.3 UG |
Minerals
| Mineral | APPLE JUICE | 100% FRUIT JUICE + BOOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 3 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 100 MG | 117 MG | |
| Sodium, Na | 15 MG | 12 MG |