APPLE JUICE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 5 out of 11 nutrient categories
APPLE JUICE: 5
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | APPLE JUICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 44 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.2 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 45.6 MG |
Minerals
| Mineral | APPLE JUICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |