APPLE JUICE vs PEAR NECTAR FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE JUICE: 4
vs
PEAR NECTAR FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | APPLE JUICE | PEAR NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 44 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.2 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | PEAR NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 25 MG |
Minerals
| Mineral | APPLE JUICE | PEAR NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 5 MG | 21 MG |