APPLE JUICE vs FRUIT PUNCH FROM CONCENTRATE
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 3 out of 9 nutrient categories
APPLE JUICE: 3
vs
FRUIT PUNCH FROM CONCENTRATE: 2
(4 ties)
Overview
| Nutrient | APPLE JUICE | FRUIT PUNCH FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE JUICE | FRUIT PUNCH FROM CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |