APPLE JUICE vs SYRAH 100% JUICE FROM SPANISH GRAPES
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 6 out of 11 nutrient categories
APPLE JUICE: 6
vs
SYRAH 100% JUICE FROM SPANISH GRAPES: 3
(2 ties)
Overview
| Nutrient | APPLE JUICE | SYRAH 100% JUICE FROM SPANISH GRAPES | Winner |
|---|---|---|---|
| Calories | 47 cal | 65 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 11.9 g | 16 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | SYRAH 100% JUICE FROM SPANISH GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | APPLE JUICE | SYRAH 100% JUICE FROM SPANISH GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 4 MG | 1 MG |